I am a different person than I was five years ago.
Heck, I'm a different person than I was a week ago.
One of the many gifts of life is that we are able to evolve, to grow, to create new experiences and memories. To take chances. To live.
Five years ago, a dear friend of mine had these gifts taken from her when her life was taken from her. We don't know how her life may have flourished over the last five years. I imagine she would still be teaching, enriching hundreds of lives. I imagine she would be the biggest cheerleader of her three children, watching them excel in their sports and academics. She would be strong in her faith. She would be a shining light. She would be all of these things and more.
I've spent countless moments over the last five years thinking about Susan and her gentle, sweet soul. I've tried to piece things together, and I've tried to find peace. I take great comfort in knowing her children are healthy and happy. But I still-quite deeply- feel her loss.
I recently have been wrestling with fear. There are a few things consuming my mind that keep me worried and anxious, and I haven't been sleeping very well. Today, I came across these words
"The honest truth is that we are really only meant to carry one day's worth of worry around with us...we know it's tempting to let your mind wander down the dark "what ifs"...but you've got to try with all you've got to shut those thoughts down. Be present in the moment and try not to let fear be your operator. Fear is a punk and will try and steal your joy from the present moment. The more you can focus on the today and the here and now the more your heart and mind is forced to be and stay present."- Jill and Kate
I couldn't help but think of Susan as I read these words. She was one of the bravest people I ever knew, but she lived her life with such passion and meaning. I have always said that I strive to be like her, and I know that those words were meant to find me today. I know that she would want me to set my fear aside and to live my life passionately. So to honor her, and to be the best me I can be, I will try my hardest. It is NOT easy, I know that, but hopefully with grace, and practice, I can do it.
As the years go by, I find it more challenging to write about Susan, to honor her in a way I feel gives her any sort of justice. But should their come a day I cannot find those words, there will never be a time I do not have her on my heart. She left an everlasting impact on me, even in the short time we knew one another. She continues to radiate light- I can feel it.
Self, and anyone else reading this, let's not live our lives in fear. It's too short for that. Let's embrace the changes, cling to the ones close to us, share our feelings, and be loud with our love. Susan would have. In many ways, she still does.
Showing posts with label worrying. Show all posts
Showing posts with label worrying. Show all posts
Monday, January 9, 2017
Thursday, August 18, 2016
Quit Worrying
Hello.
It's me.
Look, I'll be honest, I really have no idea what I'm about to write in this post. My blog posts have pretty much disappeared these days. A few days ago, the overwhelming feeling of wanting to write hit me. I got so excited! It's been so long since I've had that feeling! I thought I had so much to write about! I could tell you all about how much I've grown to love running, or all about living with Tom, or how amazing my job is, or that I have a new baby niece, or even how Trader Joes has become my second home. But then I sat down to actually write, and nothing really came out. Nothing, at least, that I wanted to publish.
And I know I've touched on this before....but after watching a video blog by Christian singer Jamie Grace, this thought struck me again: I'm not used to writing about being happy. If you've been following this blog for a while, you probably know that my best posts, and my best writing, come from places of pain. I've knocked out a few good gratitude/happiness posts before, but for the most part, my writing has been caused by an incident that hurt me, and writing is how I deal with it. Now that there's less pain in my life, I suppose that means there's less writing.
Notice I said LESS pain- not NO pain. Trust me, friends, there is still pain. I still have anxiety, I've just learned how to deal with it in a much healthier, productive way. I still struggle with self doubt, but I challenge myself. I still consume with worry about my dad, but I take comfort in the fact that my family is my greatest strength and support. I still, despite how happy I am, get struck with this incredible sadness at times that seems nearly impossible to shake. But the difference is that instead of giving into it, instead of letting it control my life, I take a few days to slowly bring myself out of it.
Self doubt seems to be my biggest demon. I am constantly worried that I am not where I should be in life. Or that I am not a good enough friend, or sister, or daughter, orgirlfriend fiancee.Or that I should lose more weight. Or that I should have run faster. It goes on and on and on. Most of the time, I'm able to shut those thoughts down. But sometimes they take over for days and days. Then, somehow, it breaks...until it starts again. It's a cycle.
But despite those feelings, despite the bad days, my life now compared to where it was 4-5 years ago is drastically different-and by different, I mean better. And as it has gotten better, my writing has slowed down.
I am exactly where I want to be in my life. There's always room for improvement, and there's always goals to set, but for the first time in a very long time, I'm not trying to completely change who I am. I'm just trying to be the very best me that I can be. And when I have those periods of self doubt, that's what I tell myself. That I am doing the best I can.
Maybe I'll write more, maybe I won't. Maybe I will tell you about my Trader Joes obsession or about how much I loved Ghostbusters or how yoga has become a part of my weekly routine. Maybe I'll tell you all about how I'm getting married in just over a year. Maybe. I won't put the pressure on myself to write, but I won't stop myself from sharing the gleeful moments, either.
We'll just see what happens.
Ending with a song that has become my theme song. These ladies are a constant source of inspiration for me, and this song is no exception. I hope you enjoy.
It's me.
Look, I'll be honest, I really have no idea what I'm about to write in this post. My blog posts have pretty much disappeared these days. A few days ago, the overwhelming feeling of wanting to write hit me. I got so excited! It's been so long since I've had that feeling! I thought I had so much to write about! I could tell you all about how much I've grown to love running, or all about living with Tom, or how amazing my job is, or that I have a new baby niece, or even how Trader Joes has become my second home. But then I sat down to actually write, and nothing really came out. Nothing, at least, that I wanted to publish.
And I know I've touched on this before....but after watching a video blog by Christian singer Jamie Grace, this thought struck me again: I'm not used to writing about being happy. If you've been following this blog for a while, you probably know that my best posts, and my best writing, come from places of pain. I've knocked out a few good gratitude/happiness posts before, but for the most part, my writing has been caused by an incident that hurt me, and writing is how I deal with it. Now that there's less pain in my life, I suppose that means there's less writing.
Notice I said LESS pain- not NO pain. Trust me, friends, there is still pain. I still have anxiety, I've just learned how to deal with it in a much healthier, productive way. I still struggle with self doubt, but I challenge myself. I still consume with worry about my dad, but I take comfort in the fact that my family is my greatest strength and support. I still, despite how happy I am, get struck with this incredible sadness at times that seems nearly impossible to shake. But the difference is that instead of giving into it, instead of letting it control my life, I take a few days to slowly bring myself out of it.
Self doubt seems to be my biggest demon. I am constantly worried that I am not where I should be in life. Or that I am not a good enough friend, or sister, or daughter, or
But despite those feelings, despite the bad days, my life now compared to where it was 4-5 years ago is drastically different-and by different, I mean better. And as it has gotten better, my writing has slowed down.
I am exactly where I want to be in my life. There's always room for improvement, and there's always goals to set, but for the first time in a very long time, I'm not trying to completely change who I am. I'm just trying to be the very best me that I can be. And when I have those periods of self doubt, that's what I tell myself. That I am doing the best I can.
Maybe I'll write more, maybe I won't. Maybe I will tell you about my Trader Joes obsession or about how much I loved Ghostbusters or how yoga has become a part of my weekly routine. Maybe I'll tell you all about how I'm getting married in just over a year. Maybe. I won't put the pressure on myself to write, but I won't stop myself from sharing the gleeful moments, either.
We'll just see what happens.
Ending with a song that has become my theme song. These ladies are a constant source of inspiration for me, and this song is no exception. I hope you enjoy.
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