Saturday, December 30, 2017

A gentle reminder

I’m a fixer. I like to fix things. I like to help my friends and family and my coworkers. When I see a problem, I work to fix it. 

There’s so much going on in my life right now that I simply can’t fix. I can’t take away my dads illness. I can’t take away my moms stress. I can’t keep my apartment as neat and tidy as I would like. I can’t see my husband as much as we both would like. I can’t be at work. I can’t always be at my parents house but I can’t always be at my own house either. I can’t workout as much as I want to. I can’t hang out with my friends. 

And it’s weighing on me. I’m used to being in control (for the most part) and able to balance giving a little bit of myself to everyone around me. Right now it’s more like whack a mole. I temporarily “fix” one thing, while I million other things pop up. 

And while I KNOW that no one around me expects me to fix everything, I put an immense pressure on myself to be the fixer. So I start to feel guilty. Things left undone or unsolved drive me absolutely crazy.

Tonight I sat in these thoughts for a few moments. I kept hearing the same phrases over and over again running through my mind “give it up” “let it go”, and “surrender”.

I have to let it go. I have to know that I am only one person. That I am not going to be able to be there for everyone else right now, and that’s okay. That my work can be put on hold. That my friends can (hopefully) be there on the sidelines, supporting me and waiting for me. That my husband is the most understanding and kind person I know and that he doesn’t feel like I am abandoning him.

Why are we always the toughest on ourselves? Why is it so hard to block those nasty, untrue thoughts that come into our brain? Why is it so hard to let go? And to forgive ourselves?

And so, Megan, the next time you start to feel like you aren’t doing enough, remember this:

You’re the only you that you’ve got.
You deserve to be cherished and protected just as you cherish and protect those in your life.
Be as gentle and kind with your heart as you are with others.
Let go.
And take one step at a time. 
You cannot plan too far ahead, not now. 
You can only live by each moment.
The world is not going to stop, that’s true.
But you can stop.
And you can come back to your to do lists when the time is right.
For now, just take small steps.
And deep breaths.

And know that you are doing enough, and that you are enough.

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