I'll be honest, August hasn't been that great to me. I've been handed a number of disapointments. In life, work, friendships, etc. And while it dragged me down, beat me up, today I woke up with a whole new attitude. Life is full of disapointments. We can let them consumer our life and tear us down, or we can weep for a moment or two, and move on. Life is far too short to be getting all worked up over things we cannnot control. So, this blog is about how I've been dealing with disapointment.
First I pout, and feel sorry for myself. I say things like "why does this have to happen to me?" "Ugh, my life sucks". Last night I spent an hour or two in my room listening to the saddest Adele songs I could find. When in reality, I have a pretty awesome life and should be grateful for what I do have. I'm alive, aren't I? I have a job. I have people I can rely on.
Then I get angry. At myself, usually. I' m really hard on myself. I go over and over what I may have done wrong. I also get angry at the person, people, or situation.
Then I do something for myself to let it all out. Listen to music, write (when I'm really upset I pound on the keyboard- tha'ts fun), go for a walk, work out, etc. I find something, anything to do that will distract me and give me something to put my mind on.
I pray about it. I ask God to give me strength, peace, and courage to get over these challenges. I ask God to help me forgive.
That's how I deal with disapointment. I eventually let it go. Sometimes it takes a day, sometimes a week, once it took me a whole year and a 1/2 to get over a REALLY hurtful situation. But the main thing I remember is- life goes on. There are bumps in the road.
Today God woke me up happy. He gave me this whole new outlook on things. He made me stronger. I've realized that life happens, life brings you disapointments, but life is not ABOUT disapointments. It's about learning how to get over them, how to make the conscious decision to be happy and positive and to be the best person you can be.
Also, not to brag, but I need to let this out- when I first started here in April, I had 3 active volunteers. As of today, I have 18. With six potential volunteers in the gates, ready to set up training dates. I'm pretty ecstatic about this, and very proud of myself.
I love you all and hope you have a happy September. I know I will.
1 comment:
I cannot even tell you how much I needed to read this. Thank you, as always, for being such a source of encouragement.
I'm so sorry August has been difficult for you. It's hard when things pile up and the disappointments outweigh the rest. You have such a positive attitude about it, though, and that strength is exactly what will pull you through. Here's to the happiest of Septembers for you :)
Post a Comment