tag:blogger.com,1999:blog-1196113258476427173.post7010654854841788968..comments2024-01-10T02:19:42.372-08:00Comments on Here I Go With All My Thoughts: Weight Loss Wednesday: Week 9Meganhttp://www.blogger.com/profile/01024074128993087748noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1196113258476427173.post-24766169905026117122013-08-30T14:32:46.272-07:002013-08-30T14:32:46.272-07:00I usually don't have more than three drinks an...I usually don't have more than three drinks and even then, it's like once MAYBE twice a month. Sorry I'm not much help :P<br /><br />Sounds like you're doing great! I tried on bridesmaid dresses last weekend and found that I went down a size. No clue how that happened since I haven't been super active lately...but I'll take what I can get :DSamantha Mayhttps://www.blogger.com/profile/09370961661054617338noreply@blogger.comtag:blogger.com,1999:blog-1196113258476427173.post-48323069865184849402013-08-29T05:56:49.275-07:002013-08-29T05:56:49.275-07:00I've spent my whole life battling with my weig...I've spent my whole life battling with my weight and whenever I go to grab a beer, I remember that they don't call it a beer belly for nothing. Anonymoushttps://www.blogger.com/profile/11622191037152999869noreply@blogger.comtag:blogger.com,1999:blog-1196113258476427173.post-55189460760654632612013-08-28T18:14:05.128-07:002013-08-28T18:14:05.128-07:00Chest pressing 70 pounds?! Holy cow! That is awe...Chest pressing 70 pounds?! Holy cow! That is awesome!Sharihttp://workofheart09.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-1196113258476427173.post-25271295847645707492013-08-28T17:43:34.988-07:002013-08-28T17:43:34.988-07:00I think there are mixed reviews re: alcohol and we...I think there are mixed reviews re: alcohol and weight gain. Certainly it has extra calories--but some research suggests that in moderation it can promote healthy weight:<br /><br />http://www.ncbi.nlm.nih.gov/pubmed/20096714<br /><br />It's probably like everything else--moderation moderation moderationElizabethhttps://www.blogger.com/profile/15307317722429623545noreply@blogger.comtag:blogger.com,1999:blog-1196113258476427173.post-77603425470031051612013-08-28T07:47:54.563-07:002013-08-28T07:47:54.563-07:00I need to drink more water- you're doing good ...I need to drink more water- you're doing good with that! I have a wedding this weekend and am staying in Saratoga the whole 3 days so it is going to be tough but bringing my running shoes. Kate @ Another Clean Slatehttps://www.blogger.com/profile/08646464393586461119noreply@blogger.comtag:blogger.com,1999:blog-1196113258476427173.post-10380020444230675562013-08-28T07:07:32.478-07:002013-08-28T07:07:32.478-07:00I also had alcohol on my cheat day! That must be i...I also had alcohol on my cheat day! That must be it. Why don't you make it a full 3 weeks? They say it takes 21 days to make a habit. Best of luck!Dee @ A Deecoded Lifehttps://www.blogger.com/profile/08304479805049145430noreply@blogger.com